Hi! I’m Kristen
In 2014, I left my Washington, DC job in search of a more adventurous life. That leap led me to hiking the John Muir Trail, moving into a Sprinter van, and launching Bearfoot Theory — one of the very first female-led outdoor blogs focused on hiking, camping, van life, and road trips.
Over the last decade, I’ve helped millions of readers plan adventures, choose gear with confidence, and feel more capable exploring the outdoors.
Along the way, I spent ten years living on the road full-time before eventually trading van life for motherhood and a home base in Park City. Life is busier than ever these days, but getting outside is still non-negotiable.
I started Bearfoot Theory to help people build more adventure into everyday life — whether that’s hiking a new trail, camping for the weekend, or finally taking the road trip they’ve been dreaming about.
If you’ve been wanting to get outdoors more but feel limited by a busy schedule, logistics, or not knowing where to start, you’re in the right place. My goal is to make outdoor adventure feel more approachable and realistic in your daily life.
– as seen on –
Get Outside this Summer
These are my favorite tips for planning your summer outdoor adventures
My Home(s) on Wheels
Over the past 9 years, I’ve lived in four different adventure rigs – including three Sprinter Vans and my current Rossmonster Baja adventure truck. Take a closer look at these campers and the stories behind them in these posts.
Search my outdoor blog posts
Sleep under the stars, plan that epic road trip, and breathe in the fresh air.
Outdoor Gear Guides
Wherever you’re adventuring to next, make sure your gear has got your back, through thick and thin. Explore my favorite gear I’ve tested over the years.
Kula Cloth Review: Why I Love this Reusable Pee Rag
Hiking
You don’t need to climb a 20,000 foot mountain to reap the rewards of the outdoors. All you need is a good pair of boots, a pack, and a few important hiking essentials. Get ready to hit some incredible hiking trails with my essential hiking tips and hiking gear roundups.
Backpacking
Backpacking is my favorite way to unplug. Here are the best trails I’ve hiked, my go-to backpacking gear, and advice for taking your backpacking skills to the next level
Camper Van Life
The Bearfoot Theory team has over 12 years of van life between us in all different types of vans, and we’re here to show you how it’s done. Learn how to pick the right van for your lifestyle, get inspiration for your van conversion, and learn practical advice for living in a van.
Car Camping and Road Trips
I’ve been road-tripping around North America for the last 10 years. Explore my top itineraries, gear, and tips for planning an epic road trip or car camping adventure.
