13 Tips for Backpacking with a Dog

Want to take your canine companion on the trail? Here’s how to get ready for your first overnight backpacking trip together.

A man backpacking with a dog next to a waterfall

Backpacking with a dog can be an amazing way to bond and spend time in nature with your pooch. The first time we took our dog, Charlie, on a backpacking trip, I was really excited, but I also had a lot of questions. Would he be physically fit enough to do it? Would his paws get cut up? Would be ok carrying his own backpack? And what does Leave No Trace say about dog poop in the backcountry?

I did my homework, and fortunately, our first trip was a huge success. Charlie absolutely loved it, and it made the trip more fun for us as well. Now he’s a pro and helping to teach our youngster, Gumbo, how to enjoy the backcountry as well.

Learn my best tips for backpacking with a dog to ensure you and your pup have a successful camping trip in the backcountry.

1) Choose the Right Trail

The first step when planning a backpacking trip with a dog is to make sure to choose a trail that is dog-friendly. Unfortunately, most trails in National Parks are off-limits to dogs. Instead, National Forest and BLM land are good places to start your search. If you aren’t sure if dogs are allowed, call the park or ranger station.

Once you find out if the trail is dog-friendly, then there are a number of other factors to consider:

  • Is there a lot of water available on the trail? If not, you’ll have to carry enough water for you AND your dog.
  • How difficult is the trail? If it’s rocky, it may be tough on your dog’s feet
  • What is the temperature? Avoid places like the Southern Utah desert in the middle of July where there isn’t a lot of shade and temps can easily top 100°.
  • Is there a lot of dangerous wildlife like rattlesnakes or moose? If so, make sure you understand what to do if you come across an animal.

These are all questions to ask when narrowing down where to take your dog backpacking. Try to pick a trail that will be safe for you and your dog and avoid harsh environments that might put you at risk.

Backpacking on trail in Northern California with dog following behind
Do research ahead of time to find dog-friendly trails

2) Make Sure Your Dog is Physically Prepared

This goes hand in hand with choosing an appropriate trail. Not all dog breeds are meant for backpacking, such as bulldogs. If you don’t have a dog yet and are considering getting a dog to backpack with, do your research to make sure you end up with an active breed. 

As far as size, being small doesn’t mean a dog can’t go backpacking. It just means that you might need to help them get over obstacles on the trail. Smaller breeds also won’t be able to carry as much weight in their backpack.

If you’ve never been hiking with your dog, you should start with some short day hikes to see how your dog performs. Just like people, dogs need to condition. A dog that sits inside all day and doesn’t get regular exercise might not be able to hike 8-10 miles a day for consecutive days. Start slow and don’t push your dog beyond its physical limitations.

Man picking up ball in snow with tennis ball launcher while dog stares at the ball expectantly
Go on day hikes with your dog and keep them active before taking them backpacking

3) Keep Your Dog Under Your Control At All Times

Even if your dog is great off-leash, you never know what you might encounter when backpacking with a dog, so you should always keep a leash somewhere that is easily accessible. Your dog might see a deer (or worse, a bear) and go ballistic, and without a leash in hand, you don’t have an easy way to keep them close. 

Also, if you run into other hikers, keeping your dog under your direct control is good trail etiquette. Even though it might be hard to believe 😃 not everyone wants your adorable (dirty slobbery) dog vying for their attention.

If you plan on letting your dog off-leash, make sure your dog is obedient and listens to your commands before you leave for your trip. When you say come, your dog should come. If your dog isn’t under voice command, then use a waist leash for easier, hands-free control – which is a great option, especially for those of you who use trekking poles.

In the worst-case scenario that your dog gets lost, your dog should have up-to-date ID tags and perhaps even be micro-chipped.

A man backpacking with his dog next to a waterfall
Make sure your dog has up-to-date ID tags and has great voice recall

4) Give Your Dog a Backpack

There’s going to be extra stuff you need to bring when backpacking with a dog like dog food, treats, and poop bags. Allow your dog to participate and carry their own weight by using a doggy backpack.

You’ll want to measure your dog around its chest and choose a pack based on those measurements. Load it up at home and make sure the weight is evenly distributed so the pack doesn’t get lopsided when your dog is wearing it. Start with some short walks and hikes to make sure it’s a good fit and not going to cause any problems.

A good rule of thumb is to start with 10% of your dog’s weight. If that goes well, then you can add more. Some dogs will be able to carry up to 25% of their body weight while others will need to stay on the lighter side.

For more information on how to get your dog used to a backpack, see this article by Caesar Milan, a renowned dog trainer.

A dog backpack allows your dog to carry their own food, water, and treats

5) Make Sure Your Dog Gets Adequate Nutrition

Like you, your dog will be burning more calories than usual and will need extra food to maintain their energy levels. Make sure the food you bring is high in protein and nutrients rather than filler so it actually fuels their activities.

In addition to dog food, we also bring treats that are small and lightweight such as freeze-dried dog treats.

Should I put dog food in my bear canister?

If you are traveling in bear country where you need a bear-proof canister, then yes, you should put all of your dog’s food and treats in the canister with the rest of your food. This will also protect the food from rodents. If you aren’t required to use a canister, then don’t leave the dog food in your pack unattended, as you might find it ransacked by a mouse.

Man feeding dog treats while hiking. Dog is wearing a dog backpack
Bring extra food and snacks on your trip to keep your dog well-nourished and energy levels high

6) Keep Your Dog Hydrated

Keep a bowl of water for your dog at all times while you are at camp and whenever you stop for water or a snack. Also, offer your dog a drink when on the trail if it’s been more than an hour or two between water breaks.

When backpacking with a dog, keep an eye on their nose to make sure it doesn’t get too dry, which is an initial sign of dehydration.

Ruffwear makes lightweight collapsible bowls that will fit in the pockets of your dog’s backpack.

Dog drinking from collapsable water bowl while out for a hike
Make sure your dog always has frequent, easy access to water

7) Filter Your Dog’s Water

Just like you would filter your own water, you should also bring a water filter for your dog’s water on a backpacking trip. Don’t just scoop water directly from a stream into their bowl. They are susceptible to the same pathogens, like giardiasis, as we are, and a sick dog on the trail is not a good thing, especially if they’re sleeping in the same tent with you!

8) Keep Your Dog Cool in the Heat

Heat exhaustion is a common problem that you’ll want to watch out for (in your dog and yourself). If it’s really hot out, take plenty of breaks in the shade, stay hydrated, and if a safe opportunity arises for your dog to splash around in the water, let them have some fun. (Just don’t let them get in a swift river where they could get swept away).

Another option for keeping cool is a cooling vest. You dip this in water, put it on your dog (you can put it under his backpack), and it helps keep your dog’s core cool. We haven’t tried one on Charlie yet, but we will consider bringing one of these on any summer backpacking trips we go on.

Young dog splashing around in clear river in northern California
Help keep your dog cool by stopping for breaks in the shade, keeping them hydrated, and allowing them to splash around in water

9) Protect Your Dog’s Paws While Backpacking

Rocky trails can do a number on your dog’s paws. You’ll want to frequently check your dog’s paws for cuts and rubbing to prevent anything minor from becoming major. We’ve tried the dog booties, but Charlie couldn’t stand them. Instead, we’ve found a wax-based product called Musher’s Secret that works for preventing cuts and cracking.

When we hike with Charlie, we put it on his paws in the morning before the hike and again at the end of the day. It moisturizes his paws and creates a protective barrier when walking on rough surfaces.

10) Keep an Eye on Your Dog at Night

At night at camp, it’s nice to give your dog a little freedom to roam around, but you’ll want to keep an eye on them at all times. An easy way to keep track of their whereabouts so you can relax is it to put a small light on their collar. That way, if they go over to a bush to take a pee, you don’t freak out about where they went.

11) Follow Leave No Trace Practices with Your Dog’s Poop

Leave No Trace principles apply to dog poop, just like human poop. All poop, human or dog, should be buried in a cathole 6-8” deep and then covered with dirt so it can decompose. All poops should take place at least 200 feet from a water source.

If your dog happens to go closer than that, use your poop shovel to pick it up and carry it to a cathole that is 200 feet away. This is very important for keeping the trail clean for others and protecting the drinking water supply along the trail. We like to store the shovel in a ziplock bag inside Charlie’s backpack.

For more info on Leave No Trace, visit this blog post.

12) Know Basic Dog First Aid

Knowing basic dog first aid is important so you know how to deal with anything minor and prevent emergency situations. Check out our detailed blog post on dog first aid, written by a veterinarian. We also recommend carrying a dog first aid kit and compact informational cards with you.

13) Give Your Dog Room to Sleep in Your Tent

When choosing a tent for your backpacking trip, opt for the bigger model. If you are two people + a dog, then bring a 3-man tent so your dog has its own space. You’ll all sleep better and wake up feeling more energized for your day on the trail.

We like to bring an extra Thermarest closed-cell pad, which only weighs 14 ounces, and we put that in our dog’s area in our tent so he has a little cushion when he might be feeling sore from the hike. This also insulates your dog from the cold ground if the temperatures drop at night.

Man snuggling with dog in tent on backpacking trip
Opt for a larger tent model to allow room for both you and your dog

What advice do you have for someone who wants to go backpacking with a dog? Do you have any tips to add to this list? Leave a comment below!

Learn how to safely go backpacking with a dog with these dog backpacking tips including what to pack, keeping their paws healthy, and more.

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  1. Hi Kristen,
    I’ve also read your guide for hiking the JMT.
    Do you think it’s possible to take a dog on a thru-hike on the JMT (skipping the Yosemite portion)?

    1. Hi Morgan! My name is Kim & I am Bearfoot Theory’s Community Manager. I hiked the Pacific Crest Trail and saw numerous hikers doing section hikes with dogs but honestly most of them I came across had issues–pet was sick and they needed help carrying them to the next town, they had run out of food, they didn’t filter water for their dog and they had the squirts, etc. You’d also need to skip Kings Canyon/Sequoia as well so you’re missing a large section of the trail. Given the JMT’s remoteness, I don’t think it’s the best trail to take a pet with you.

  2. Kristin thanks for the article. I want to shut out to hiking community some suggestions for hiking with a dog on a hot weather. #1)dogs have harder time handling a heat than human. They don’t sweat. Any tempeture over 80 °ferenheight I consider hot and strongly not do a hiking more than 3 miles especially on a mountain trail where there is no shade at all. My story I had pomerianian mixed 35 lbs.At first we walked a lot on the city streets mostly asphalt. Gradually we did hiking gradually increases a distance and a difficulty. We did hiked Mt.Lukens as far as 11 miles on both directions. No matter how early we got started we will face the sun. It got high as 90° plus.Toward the end of hiking Patrick (my dog) was constantly sitting on a shaded areas or constantly taking breaks. I didn’t know he was signalling me that he was being over heated and exhausted.Unfortunatly I had another small dog with me as well.She to did 11 miles here at the same mountain. Her name is April. She was huffing and puffing.i carried April at the last 1.5 miles. I fed lots of cold water to April. I was scared she maybe having a serious trouble because of the heat.April was very vocal.Patrick was quiet and hitting my legs for attention. I ran out of water at. The end.when we reached eventually to my car Patrick was laid down on the ground at a fixed position(similar to the sleeping position).He was awake(eyes opened and breathing).i gave him water and he wouldn’t take it.We rested a good 30 min. Before I loaded them up to go home. He stayed the same position.I wished that I had driven straight to an animal hospital. I thought he was just exhuasted and resting. At home I carried him to air conditioning . There was no changed. I was in another room about 25 min. or so.When I came back to check upon him. He is body was frozen and no longer breathing. He passed away.This was confirmed by a doctor. To clarify my suggestion: 80 ° and 3 miles. Any combination of high tempeture and a long distance are deadly. If the dog is in reasonable shaped and experience hiker,he should be able to hike 3 miles even in a hot tempeture. Within 3 miles I as a dog owner I am able walk and carry the dog in a reasonable time for safety and to share area. At 9.2 miles at a mountain trails and tempeture over 85° or higher it was deadly.To make it worst I had two dogs it was not practical to save both of them. Another first#1)Read dog and over heat exhaustion and post care#2)Take only one dog.Be prepared to carry this dog#3)If the dog constantly sitting or a constant break go back if it is possible.#4)if cannot take a long and frequent breaks.There will be pressure to go on a)middle of no where/dirt trail.b)it’s getting dark.c)it may ended up 6 hrs or longer.#5)Be sure to monitored tour water supply.If the water supply is running low try to take a long break in shaded area for the dog.

  3. It’s great to learn that all dog poop should take place at least 200 feet from a water source. My wife and I are wanting to go on a hiking trip with our dog and we were wondering where he could go to the bathroom. I’ll be sure to tell her that we should take our dog away from any water source when he needs to defecate.

  4. One thing to remember when hiking with your fur buddies is that the temperature of the ground and near the ground can be substantially higher than the temperature of the air surrounding most of your body. It can be a comfortable 85 degrees with a light breeze at torso / head level but the granite you are crossing can be 100+ degrees with no breeze where your pet is.

    Try to know your dog’s limits and don’t push too hard. Many pups have a lot of ‘game’ in them and will push themselves past their limits to stay with you even though they should take a break.

    Happy hiking!